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1) Salutation to the Sun : This is a suite in 12 movements that was written to serve as a guide for this classic yoga exercise 2) Dream of Sprites: At the place of beginning, the water spirits are waking into their dance.
3) Emergence: the spring where life begins 4) Windwater: the river picks up... the male energy is flowing downhill towards the Sea 5) Sweet River: an eddy in the swift course of life 6) Ebb and Flow: at the upper extreme of the tidal flow, the male energies encounter traces of the primal female ocean for the first time 7) Queen: An ode to the Mother 8) Garifuna Delta: At the delta of the river the male energies that have come rushing down the mountainside merge into the female essence of the sea and are lost in the immensity 9) Sunrise Beach: Basking in the Afterglow 10) Diluvean Whispers: Fly with the whales....
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